You’ll be surprise to find out the health benefits of turmeric water. Yes ladies, this legendary golden spice has so much to offer. 1. Improves your bowel movements Turmeric is known to boost your digestion by increasing the production of bile in the gallbladder and
Wasabi is a staple condiment in Japanese cuisine. Often served alongside sushi, sashimi. And other seafood dishes menu. Real wasabi also know as Japanese horseradish is made from the grated root of the plant, which is native to Japan. However, due to the high cost
Change the type of carbohydrates for diet. Carbohydrates are an indispensable source of energy for the body. But taking too much can result in weight gain and fat gain. not only that The type of carbohydrate food is also important. You should switch from refined carbohydrates like white rice or
The hidden dangers of meatballs that may harm the body. Street food, easy to buy, easy to eat, and live on the stomach. There are many things in Thailand, but ” meatballs ” is often a dish that many people do not refuse. Because the price is affordable There are
Red Beans with good health benefits
Apple Cider Vinegar is cider vinegar made from apples. As we commonly call Apple cider. The nature of this type of vinegar has a yellow, tea-like color. Sour taste Have high acidity. It also contains potassium, vitamins, amino acids and various nutrients. That are all beneficial to the body In addition, this
The winter comes fully. Who wouldn’t be cold Which besides the cold weather Some people still have the flu Get sick easily too. Today we bring you food that you should eat in winter. These foods will help keep the body warm. Plus does not make obesity good for people who lose weight , but
Healthy desserts from bananas Delicious, easy and not fat Because bananas are a fruit that has a lot of fiber and dietary residue. If bringing bananas to make snacks Not only helps us disappear Only from snacks But also help the digestive system And our excretory system is even better Without the weight
Egg is good for diet!. The reason why eggs are one of the healthy food for diet plan.It contains protein, good fats, and carbohydrates, and the calories are only about 300 calories. Eggs also contain vitamins that help increase calcium absorption. That will help keep bones
Chocolate is a food, snack and drink made from cocoa. Which is the fruit of a bitter plant. Chocolate production made by crushing the cocoa in a blender until it becomes a powder. The mixed of cocoa powder with various raw materials to add flavor and aroma. Especially