Botulinum Toxin & Fillers I believe that many people want to adjust their face shape. or solve wrinkle problems. You probably think of injecting fillers (Filling substance) or injecting Botulinum Toxin (Botulinum Toxin) as the first choice for sure. Injecting the filler Hyaluronic Acid will help solve
There are sayings that “when a ripe tomato turns red. The doctor’s face often turns blue”. And “Eat one tomato a day will keep you away from going to the doctor”. It made people healthy until the doctor had to suffer. Because there were no patients to
Top 10 fruits and vegetables to help detoxify. How much are you at risk of toxic substances in your daily life? Toxic fumes from cars Food preservatives, food coloring, are obtained both consciously and unconsciously. Normally, the human body has a mechanism for eliminating waste. Easily angered, irritable,
What is body fat percentage?The human body has a proportion of fat in the muscles, tissues and organs. That serve as a source of energy and to warm the body. which we can measure the amount of fat accumulated in the body. By measuring Body fat percentage.
Change the type of carbohydrates for diet. Carbohydrates are an indispensable source of energy for the body. But taking too much can result in weight gain and fat gain. not only that The type of carbohydrate food is also important. You should switch from refined carbohydrates like white rice or
Diet tips to help reduce upper arms. Exercise alone may not significantly reduce the size of the upper arm. Because the body needs the right nutrients to restore muscles. At the same time, it has to reduce the amount of fat that has been given along with. Make
Hammer Curls with Dumbbells This pose will primarily help develop the biceps muscles. This pose requires the use of weighted equipment. like dumbbells or water bottles. start by standing Keep both feet shoulder width apart. Bend your knees slightly or squat down like a sitting position. Hold dumbbells by
How to do tricep Kickbacks for arms ? This pose is Exercise your triceps muscles easily by following the steps below. Begin by kneeling on the floor with your right knee. by tilting the left knee up Hands clenched loosely around the waist. Then stretch your right arm out. Contract
Lose upper arms easily by Tricep Bench Dips. This is an upper arm exercise that focuses mainly on the triceps or dorsal muscles. This position may require a chair to exercise. But if someone doesn’t have it, they can use furniture near the table or bed, for
Food supplement Is it necessary for life ? Life styles in this era Causing us to find help to build a balance. in order to keep the body healthy With various food supplements. That have now entered a role in daily life And there are also many different brands With a question