“Vegan” is a diet without ingredients and products. Source of meat In addition to direct meat. It also includes all foods of animal origin. Such as cow’s milk, eggs, honey, etc. To prevent the risk of malnutrition Vegans should eat more of these foods. However, if you are unsure
There are sayings that “when a ripe tomato turns red. The doctor’s face often turns blue”. And “Eat one tomato a day will keep you away from going to the doctor”. It made people healthy until the doctor had to suffer. Because there were no patients to
This summer, no matter who has to work outdoors. Or anyone who plans to go to the sea. Travel to the mountains or various places don’t forget to take care of yourself. And the people around you to be good too. There are only 2 important things: Heat from