Tag Archives: sport

Aston Villa make move for Celta’s Mingueza.

Oscar Mingueza, the 25-year-old right-back of Celta Vigo, is a target for Aston Villa. Ufabet reported on Monday that Aston Villa are in talks with Celta Vigo to sign 25-year-old right-back Oscar Mingueza in January.  Mingueza has impressed since joining Celta Vigo from Barcelona in

Antwerp doesn’t release Lammens at this time.

Belgian giants Royal Antwerp will not be selling young goalkeeper Senne Lammens in the January transfer window after attracting interest from two Premier League giants. Lammens has impressed since stepping in as first-choice in place of Jean Bouthez, starting in each of the team’s first

How to prevent various diseases that comes with summer?

This summer, no matter who has to work outdoors. Or anyone who plans to go to the sea. Travel to the mountains or various places don’t forget to take care of yourself. And the people around you to be good too. There are only 2 important things: Heat from

6 ways to spend your free time on vacation.

A normal person would probably spend their free time playing games, reading books or watching movies to relieve stress. But many successful entrepreneurs, such as Bill Gates, Tim Cook, Jack Dorsey, and Jeff Bezos, have a different way of spending free time their holidays. Get enough

Exercising and eating like this definitely works!

Exercising and eating like this definitely works! Organize an exercise schedule Split into cardio days alternating with weight training. And don’t forget to find rest days to allow your body to recover and repair muscles. Do not overdo it. who is new It is recommended to exercise lightly every day

How to do tricep Kickbacks for arms ?

How to do tricep Kickbacks for arms

How to do tricep Kickbacks for arms ? This pose is Exercise your triceps muscles easily by following the steps below. Begin by kneeling on the floor with your right knee. by tilting the left knee up Hands clenched loosely around the waist. Then stretch your right arm out. Contract