Tag Archives: fruits

Why Is Folic Acid Important?

Folic acid helps the body make new, healthy red and white blood cells. It also aids in DNA production. Folic acid is a water-soluble vitamin, which means it is not stored in the body and needs to be replenished regularly. Because of this, your blood

Health effects of being overweight

Health effects of being overweight Preliminary diagnosis of whether or not there is a risk of central obesity It should be done in the morning before eating the first meal. The waist measurement is taken while standing upright while exhaling, with the measuring tape at