There are little to no warning signs that you have high cholesterol. You may notice a couple of physical signs in severe cases, particularly if extremely high cholesterol runs in your family. Familial hypercholesterolemia (FH) is a genetic disorder. That affects your body’s ability to recycle LDL cholesterol. It does not have to do with food.
Symptoms of high cholesterol may include corneal arcus and xanthoma. สมัครสมาชิก UFABET Corneal arcus is a white, light grey, or blueish ring around the edge of the cornea. That’s primarily made of cholesterol deposits. The cornea is part of your eyes that covers the pupils and helps light enter. Your eye may look like two different colors.
Xanthoma is a condition in which fats accumulate under the surface of your skin. These bumps can range in size up to 3 inches. You may find them on your elbows, knees, hands, feet or buttocks.
Causes
High cholesterol happens when too much cholesterol builds up in your blood. This can happen for several reasons, including:
- Diet: Too many saturated or trans fats increase LDL. These fats come from fried foods, baked goods, high-fat snack foods, and high-fat and processed meat like sausage, bacon, and beef. Full-fat dairy products, butter, cream, and tropical oils like coconut oil also contain these fats.
- Genetics: Certain genetic mutations can affect your body’s ability to recycle LDL, such as with FH.
- Sedentary lifestyle: A lack of physical activity has been linked to lower HDL.
- Smoking and alcohol use: These habits raise total and LDL. They may also lower HDL.
- Stress: Long-term stress increases levels of cortisol in your body. Which triggers the production of cholesterol.