Category Archives: LIFESTYLE

How to build work happiness

How to build work happiness ?

How to build work happiness ? although working hard It is important to get others to accept and help you succeed. To work But because of work Must do with a variety of people, including bosses, colleagues, subordinates, etc. Human relations And posing to be “cute” is another important technique. That

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Optimizing sleeping for different ages

How to optimizing sleeping for different ages to maintain balance in the body? . In the short term, too little sleep may not have the same impact on health in the long term as you get older. Which is a condition that can lead to an unprecedented


How to prepare food in winter to make warm and healthy

The winter comes fully. Who wouldn’t be cold Which besides the cold weather Some people still have the flu Get sick easily too. Today we bring you food that you should eat in winter. These foods will help keep the body warm. Plus does not make obesity good for people who lose weight , but



Healthy desserts from bananas Delicious, easy and not fat Because bananas are a fruit that has a lot of fiber and dietary residue. If bringing bananas to make snacks Not only helps us disappear Only from snacks But also help the digestive system And our excretory system is even better Without the weight


Can we wash our hands with Regular soap to prevent COVID-19.

Is it necessary to use antibacterial soap to prevent COVID-19? Before going to look for the answer to this question. Let’s get to know the ingredients and functions of soap first. Soap is a product used to clean. Regular soaps usually contain detergents and surfactants, which help cleanse


Take Care of Mental Health

How does mental health affect physical health? Stress and anxiety are the body’s natural mechanisms of response when faced with a stimulating or compressive situation. The temporary stress may not have much impact on mental health. But if the stress accumulates in the long term. Like anxiety over


Sunburn and How to heal The skin to be healthy

Techniques for self treatment of sunburn Sunburn occurs when the skin is overexposed to the sun’s ultraviolet rays. A sunburn rash that peels is your body’s natural way of healing itself by shedding damaged skin . Apply the skin with aloe vera.The jelly meat was


How to solve the problem of lack of sleeping?

People with lack of sleeping problems , not getting enough rest or difficulty sleeping may be affected seriously in daily life. Lack of sleeping problems can be solved in the following way. Go to bed on time People with low sleep problems should go to bed on time. By practicing