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High Cholesterol Symptoms.

There are little to no warning signs that you have high cholesterol. You may notice a couple of physical signs in severe cases, particularly if extremely high cholesterol runs in your family. Familial hypercholesterolemia (FH) is a genetic disorder. That affects your body’s ability to recycle LDL

Why Is Folic Acid Important?

Folic acid helps the body make new, healthy red and white blood cells. It also aids in DNA production. Folic acid is a water-soluble vitamin, which means it is not stored in the body and needs to be replenished regularly. Because of this, your blood

Health Benefits of Red Meat.

Red meat is a popular main course in Western dishes. Yet, consuming too much red meat has been linked to cancer, heart disease and diabetes. Processed meat like hot dogs and cold cuts can increase your risk for heart disease and certain types of cancers. Still, when

Is Hard Kombucha Healthy?

The probiotics in hard kombucha might not be potent. Still, hard kombucha may be a better choice than other alcoholic beverages menu. A fermented drink made from an active culture of bacteria and yeast, black or green tea, and sugar. The fermentation process that yields